Today I will share with you the knowledge of how to solve stomach flatulence, which will also explain how to solve stomach flatulence pain. Don't forget to pay attention to this site, let's start now! Contents of this article: 1. What to do about flatulence in the stomach 2. What should be done if the stomach is often flatulent? 3. How to relieve flatulence in the stomach What to do about flatulence in the stomach Specific method: massage the baby's abdomen clockwise one hour after the meal to promote the baby's intestinal peristalsis, several times a day, and at the same time, pay attention to the gentle technique. Take digestive medicine. Massage the abdomen. If you feel bloated, you can use a hot water bag to apply to the abdomen or apply some wind oil, massage the stomach in one direction, and massage for about 3 minutes. If the bloating is serious, you can rub it more. Degasses and relieves bloating. Be sure to keep warm to prevent catching a cold. Sip plenty of water. Press and rub your abdomen and drink plenty of water in small sips. If you have flatulence, you can apply a hot water bottle to the abdomen to warm it up for a while or rub your hands to cover it for a while. Rub your belly in one direction for about 3 minutes. If the bloating is severe, you can knead for a while, which can help your intestinal peristalsis, promote exhaust, and relieve bloating. Take an appropriate amount of probiotics. Probiotics contain a large number of live bacteria, which can effectively regulate the intestinal flora, prevent abnormal fermentation in the intestinal tract, and improve flatulence. Do not eat or eat less food that causes flatulence, such as soy products, radishes, celery and other foods. Eat more fresh fruits and vegetables high in dietary fiber. Exercise The most effective way to expel stomach gas is exercise. Many people have gas because they eat too much greasy food, which leads to problems in the digestive system. What to do if you have a bloated stomach Drink yogurt to relieve bloated stomach. Drinking yogurt can effectively increase the beneficial bacteria in the intestines and promote the balance of beneficial bacteria in the intestines. Yogurt can help digestion and absorption, and has a good effect on relieving bloating. Medications address bloating and bloating. What should I do if my stomach is often bloated? 1. Drugs that promote gastrointestinal motility, such as morphine, can strengthen the emptying of food from the stomach and reduce bloating. Microecological preparations, such as Bifikang, Changle, Zhengchangsheng, etc., can improve the state of intestinal flora and reduce abdominal distension (but do not take it with antibiotics and adsorbent drugs at the same time, so as not to affect the curative effect). 2. Pay attention to exercise. You should insist on moderate exercise for about 1 hour every day, which not only helps to overcome bad emotions, but also helps the digestive system maintain normal functions. Moderately supplement fiber food. 3. There are many reasons for stomach flatulence. Generally, after finding out the reasons clinically, different treatment methods are adopted according to different reasons. The most common cause of a full stomach is indigestion caused by chronic gastritis. Generally, drugs that increase gastric motility are taken, such as morphine or Jianweixiaoshi tablets. 4. If the stomach is flatulent and uncomfortable, you can first massage it with your hands. You can use your palms to massage slowly in a clockwise direction on the stomach, which is conducive to promoting gastrointestinal peristalsis, and is also conducive to the timely discharge of flatulence in the body, so as to relieve the symptoms of flatulence in the stomach; secondly, apply a hot water bottle to the stomach. 5. There is flatulence in the stomach. Clinically, many reasons lead to digestive disorders of the digestive system, which can also lead to chronic gastritis! The attack of acute gastritis can also lead to a very important diet at this time. Focus on light, easy-to-digest and absorb foods, and do not eat some spicy and irritating foods that are too cold or hot. How to relieve abdominal distension 1. Drinking plenty of water is beneficial to promote intestinal peristalsis and digestive function, which in turn can have the effect of exhausting gas and relieve the discomfort of liver distension. However, it should be noted that it is recommended to take small sips and drink more slowly Come to drink water, the daily drinking water amount reaches about 2000 milliliters. 2. Drink vinegar to relieve stomach flatulence. We can drink some vinegar, because vinegar can stimulate the body to secrete gastric acid. Eating a small amount of vinegar is good for digestion and has antibacterial effects. It should be noted that do not drink vinegar on an empty stomach. Drink plenty of water when you have a flatulence in your stomach. 3. Drink yogurt to relieve bloating. Drinking yogurt can effectively increase the beneficial bacteria in the intestines, and promote the balance of beneficial bacteria in the intestines. Yogurt can help digestion and absorption, and has a good effect on relieving bloating. 4. To relieve bloating, pay attention to eat less and eat more. When the stomach feels bloated, you must not eat too much food at each meal. This will increase the burden on the stomach and make the stomach and stomach more bloated. 5. In short, although flatulence is not a big problem, it can also cause discomfort. If you experience frequent bloating, try the above methods to relieve it. If the situation is serious, it is recommended to seek medical treatment in time. Drinking water is very important. Drinking plenty of water can help flush waste from the body and improve digestion. Let’s stop here for the introduction of how to solve bloating. Thank you for taking the time to read the content of this site. Don’t forget to search for more information about how to solve pain and how to solve bloating.